• Molly Bergseid


Thanksgiving is just around the corner, so I wanted to post my recipe for Mashed Sweet Potatoes. This recipe is so easy to make and will certainly be a hit (nobody will even know this it’s dairy free)!

Here is the recipe for my dairy-free Mashed Sweet Potatoes!

Mashed Sweet Potatoes

By Molly Bergseid


3 large sweet potatoes, peeled

2 tbs coconut oil

1/3 cup coconut milk

2 tsp cinnamon

1/2 tsp nutmeg

1 tsp salt


Cook the sweet potatoes until soft in the middle. If using an Instapot, use the manual setting for 15 minutes.

Place the sweet potatoes, coconut oil, and coconut milk in a large bowl. Using a hand mixer, mix until smooth.

Add in the cinnamon, nutmeg, and salt. Mix for another 30 seconds until thoroughly combined.

Transfer to a serving bowl and enjoy!

Prep Time: 10 minutes

Cook Time: 30 minutes

Diets: Paleo, Whole30, AIP, Vegetarian, Vegan, Gluten-Free, Dairy-Free, Soy-Free, Nut-Free, Grain-Free

Hope you like!



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© 2023 by LOVE ELLA

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